I can help with: 

  Anxiety

  Chronic illness 

  Health anxiety

  Stress

  Grief and bereavement

  Depression

  Self-esteem

  Transition periods

  Issues related to COVID-19

Issues related to being a: 

  Young Professional

  Student

  Athlete

  Actor/Performer

  New parent

Whatever it is, I’m here for you. 

I will provide a safe and supportive space for you, no judgement or criticism.

I’m on your team, in your corner,

and I’ll be cheering you on.

Angela Cowling therapist for anxiety chronic illness grief

About You...

Maybe you’re feeling stuck, lost, or not like yourself anymore. You can’t put your finger on it and you don’t know where to start.

 

Or you know for sure that you’re having symptoms of anxiety or depression - but you’re not sure what to do about it.

 

Something major has happened, an illness, a loss, a death… there’s pressure to hold it together, but how long can you manage it alone?

 

Has the pandemic triggered something? Life is very different and it’s hard to cope.

 

You’re overwhelmed, burnt out.

 

Maybe you’re trying to get through the day or counting down until the weekend.

Or things are okay, but they’re just okay - and you’re ready to thrive.

 

Angela Cowling therapist for anxiety chronic illness grief